Join Dev Kapil and Amrei Marden for a three day comprehensive yoga workshop to take your practice to the next level. Please note this workshop is open and suited to all levels as you will learn how to deepen and improve your practice through yoga sports drills wherever you are at.
Everyone who knows Dev and Amrei, or has come to the previous Posture Development Camps in Canberra and Sydney, will agree this is an opportunity not to be missed!
Following a 90 min Bikram class, the 3.5 hour workshops will refine and deepen your knowledge and practice of hatha yoga through targeted exercises to build strength and flexibility. Dev (assisted by Amrei ) will guide you with hands on adjustments to help you take your postures to the next level. Be prepared to sweat, laugh and stretch your way to a stronger practice. The workshop will be limited to 30 people, making this an intimate experience.
In the 3 days Dev and Amrei will guide you through postures of all 6 categories of yoga postures as defined by the AYSF.
After completing a 6 Day (cumulative) Australasian Yoga Sports Federation training you are eligable to apply for an AYSF Level 1 Yoga Sports Coaching certificate.
Saturday 15th April - Day 1
7am - 8.30am Bikram Class
9am - 10am HIIT
11am Australian National Championship
3pm - 6.30pm Posture Development with Dev & Amrei
Sunday 16th April - Day 2
7am - 8.30am Bikram Class
10am - 1.30pm Posture Development with Dev & Amrei
Monday 17th April - Day 3
9.30am - 11am Bikram Class
12pm - 3.30pm Posture Development with Dev & Amrei
Price:
3 days Early Bird:
$400
3 days (from March 15th):
$500
2 days:
$350
1 day:
$175
